physical health

Check out all of YMI’s content pieces tagged under physical health. We hope you’d benefit from the written and visual content we have under this topic: physical health.

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A girl sits on the bench and look at the morning sun

I Was Healed of an Incurable Disease

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In 2018, I was diagnosed with Crohn’s disease, a type of inflammatory bowel disease (IBD). The doctor told me that there was no cure. Knowing that I had to live with this for the rest of my life became a burden.
February fasting image for coffee

Why I'm Giving Up Coffee for a Month

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“I’ll take that bet.” It was a sentence I uttered all too casually while pouring my coffee one Monday morning, and a sentence that I would live to regret. My colleague and self-confessed Coke-aholic (as in Coca-Cola) Jacob laid down a challenge that he would go an entire month without sugar if I promised to go a month without coffee if he succeeded.