Rest

Check out all of YMI’s content pieces tagged under Rest. We hope you’d benefit from the written and visual content we have under this topic: Rest.

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ODB: Sweet Rest

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Try as we might—tossing, turning, fluffing the pillow, pounding the pillow—sometimes we just can’t fall asleep. After offering some good suggestions on how to get a better night’s sleep, a news article concluded that there really is no “right way” to sleep.There are numerous reasons why sleep eludes us, many of which we can’t do much about. But sometimes unwanted wakefulness is cause

ODB: Slack Tide

I find it fascinating to consider the pull of the moon on our great oceans, which creates high and low tides. At the changing of the tide, there is a brief period of time called “slack tide” when the water is neither high nor low. According to scientists, this is when the water is “unstressed.” It is a quiet pause before the surging of tidal flow begins again.Sometimes in our busy schedule

ODB: The Gift Of Sleep

Sleep is essential for good health. Scientists don’t know exactly why we need it but they know what happens when we don’t get enough. We put ourselves at risk of premature aging, weight gain, and diseases ranging from colds and flu to cancer. What God accomplishes in our bodies while we drift off to dreamland is nothing short of miraculous. While we do nothing, God replenishes our energy, rebu

ODB: Time Out

El Bulli restaurant, 2 hours north of Barcelona, is so popular that customers must reserve a table 6 months in advance. But noted Spanish chef Ferran Adrià decided to close the doors of his award-winning restaurant for 2 years so he and his staff could have time to think, plan, and innovate. Adrià told Hemispheres Magazine, “If we are winning all the prizes, why change? Working 15 hou